Start small, dream big.. the days will take care of themselves.. 7days, 14, 21, 30, 45, 60.. etc You can do this! Thanks for following me mate, much appreciated :D
Bhai you went 90 days and hence you know things that worked for you.
The battle ain't easy even after 200 days. You have to keep reminding yourself each day about this thing. How does it make you feel? What is it?
Stay vigilant each moment and don't let go off things loose.
The PMO demon strikes at that very moment. Hope you learn from mistakes and start over again.
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