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read Stanley Rosenberg's book Accessing-the-Healing-Power-of-the-Vagus nerve
3 or 4 hours, I would wake up in the middle of the night (usually 4:00 AM) and I couldn't fall asleep afterwards, so I would stay awake until...
I know what you're going through I couldn't sleep for years, over 3 years, it's crazy, my sleep is still getting better but it's not 100% yet, I...
alcohol? a walk in the park compared to hardcore PMO
yes because they are more susceptible to changes and damages in the nervous system due to traumas and artificial stimulation (in this case, PMO)
no, we started in infancy
Yes, I'll break it down in a future thread, there's a lot to unpack
Btw, that's what I told the guy above, the one who kept relapsing for 2 fucking years without having libido or urges this dude hit rock bottom and...
This ain't about speeding PAWS, I'm gonna put a disclaimer in my thread, only those who are flatlining for 2 years or more will follow the...
I'm preparing the thread and gathering all the info necessary that I have to convey, it will be a mini book with a few pages
[ATTACH] I'm gonna give you a preview but I'll make a huge thread, there's a lot of information to unpack in a nutshell, chronic use of porn...
well, then you can continue with your porn use, when I was a hardcore addict I would open 30 tabs with 30 different porn videos and there are a...
Because you haven't done that much damage to your brain and body, you didn't go to the end there are guys who reach such a point that they are...
you're not permanently damaged, the breakthrough has happened, I know how to solve this issue
I've finally found the cure
