Doing so well lately. But I must keep in mind, and remember how the addiction is still there. And how easy it would be to fall back in.
As I have fallen back in many times, when I gained that confidence and felt it no longer had control over me. Now I realize now how much of a beast it is and know I don't want to go back.
I will take a cold shower later today. Those have been super beneficial, but not fun doing them. Every 2 days I've been doing one.
Just updated my NoFap streak to be safe. I'm relatively new here, and realized I browsed a bit early on in my days which would need a reset.
Day 24 - Realizing I could be wrong... I browsed a bit without 'M' early on a few weeks ago. Does that mean I should restart my counter?
Day 24 - The temptations are definitely there. But being on nofap is wonderful, and am trying to share in forums, and get to the core issues
Day 23 - Feeling alive lately. Took my first cold shower the other day, doing another one today. Had a few urges last night but doing good.
Day 21 - Reminding myself of all the guilt and shame I put myself through. There's no going back. Stay strong, and take care of yourself!
Thanks for the follow :-) 20 days are very good. Don't underestimate the effort you make every day. Every day counts ;-) Stay strong and positive n_n
What good luck. It must be awesome to see that. I hope one day I have the opportunity n_n You're welcome ;) That's right, the community makes us feel supported and understood. It's good that you're here :)
This is day 20 for me with no PMO. Today my mind is telling me I'm not doing enough to remain sober, I'd like to think I am.