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It hard when your having sex regularly and then not getting any. You are only human, don't beat yourself up for this. It's the porn urges and...
don't masturbate, you are flatlining. No P&M
You will feel better, to not p and m. I say, let the balls be watermelon's. Your feeling lots of porn urges and dopamine hits. We all feel it too
enjoy your flatline. Better than porn urges and withdrawal symptoms. It means, it's getting easier to not P and M.
8 days ain't enough. You need at least 9 months or 12 months of hard mode. Have sex if you like, just don't p and m. O is ok from sex.
Real results will turn up in 2 years, if you have no relapse or minium releaspe. Just enjoy yourself and just relax. Find a gf if you can and have...
Your doing well :) Yes about 9 months in, on hard mode, you just go on auto pilot. It's normal and flatline is good. In the past, I went 2 years...
Correct!!! Everyone should be patient when it comes to nofap. Give up P&M for 2 years, before trying other options if it's not life threating
I definantly P induced. Please Gary can you help? Why am I back to flatline? | Your Brain Rebalanced here's a list of long flatlines to give...
Try not to fantasies about your gf. Light kisses and hugs will help you heal better. If you are both naked, you can foreplay and try sex. If it...
No masturbating will help recovery better. Don't listen to people who say M is good for you. If you M, it makes you want to watch P. P makes you...
I think you should quit M as well. I'm not sure why everyone says it's good for you to M lol. I understand, if we are not living in the world of...
