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The main problem with many people is lack of motivation going forward in a long streak. They find it pointless cause of some reasons.
It's your life and your choice how you want to live. Destroy it by pmo addiction or improve it by abstaining from pmo.
If u relapse, don't look back.
Relapsing to p is more harmful than without it. So, make sure not to watch p and p subs again.
Keep your spirits up!!! There's hope in the long run. If u can make it up to 90 days. If u relapse make sure it's not too heavy on u.
There isn't a better solution. The more you do m the more your mind get away from your partner. Because it means you are trying to escape and this...
Honestly, I'm not sure of myself. What will do next?? Because it's not easy for me. Let the world go as it be.....
https://youtu.be/PNrOsGBnWFw?si=Tg0i2POl1qJOZvyd
Looper (2012) Great sci-fi movie. The history of violence goes from the past to the future. What happened in the past has an influence in the...
They lose hope easily and eager to give up. But others fail but don't give up easily. That's the difference.
I have been in this forum for a while. I have learnt that most Asian people are more sentimental than the others regarding nofap.
No, pmo reduces blood pressure. But once you are high on dopamine and doing pmo for a long period without ejaculating it increases blood pressure....