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Brother u are not alone. You have to go PMO free for minimum 9 months to 12 months. Most of the issues u stated here will sort out. The only...
Fully agree .. sometimes I feel very bad that I didn't find out nofap earlier.
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Hi all Wanted this post to be a positive reinforcement rather than negative. As I have written in my previous posts - the younger you quit PMO...
Can u pls share pdf
He has written a book on this topic. Google as Dr Tissot Semen
Yes.. no discharge whatsoever
Nearly 9 months or so It was constant but with varying intensity as months progressed. Initial flatline was my worst nightmare. Then it came in...
yes, it was the biggest motivator for me too. If I would relapse & have to go thru all this hell once again --- I thankfully with folded hands...