NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    884
    Messages:
    538,416
    Latest: The Lord of the Rings Challenge PeaceOnEarth108, May 16, 2024 at 11:28 PM
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  1.   » Information and Announcements
  2. Moderation Team

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 15 16 17
    Replies:
    322
    Views:
    1,236,368
    Changing4Me
    May 8, 2024
  3. Moderation Team

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    178,890
    Nebula888
    Dec 5, 2018
  4. Moderation Team

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    120,254
    Moderation Team
    Aug 21, 2017
  5. Moderation Team

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Moderation Team, Sep 16, 2022 ... 2
    Replies:
    39
    Views:
    84,324
    Lexro84
    May 2, 2024
  6. Moderation Team

    NoFap Emergency Porn Spamming Protocols

    Moderation Team, Sep 16, 2022
    Replies:
    17
    Views:
    51,039
    Justvasion
    Jan 18, 2024
  7.   » Forum Threads
  8. Fenix Rising

    P.A.W.S. - what are they, cure, duration

    Fenix Rising, May 12, 2019 ... 441 442 443
    Replies:
    8,851
    Views:
    1,256,877
    पुरुषार्थ
    May 16, 2024 at 10:52 PM
  9. 2525

    Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

    2525, Sep 12, 2017 ... 797 798 799
    Replies:
    15,972
    Views:
    699,168
    LimeLightLemon
    May 15, 2024 at 11:09 PM
  10. chase

    Watching Porn without masturbating

    chase, Oct 19, 2014 ... 2
    Replies:
    35
    Views:
    499,088
    FARHARD-H-KHAN
    Dec 7, 2021
  11. rawrguy56

    Is masturbating without porn okay?

    rawrguy56, Sep 15, 2014 ... 2 3 4
    Replies:
    79
    Views:
    390,122
    redhalon
    Dec 19, 2020
  12. rebooterer

    How far back does a relapse put you?

    rebooterer, Apr 23, 2014 ... 2
    Replies:
    24
    Views:
    356,321
    MauriceJackson
    Jun 14, 2020
  13. HMHU

    6 years clean: rebooting as the best remedy

    HMHU, Oct 18, 2017 ... 39 40 41
    Replies:
    802
    Views:
    324,599
    JAWLINE_29
    Apr 28, 2024
  14. JustYourAverageStud

    Leaking Cum After Peeing

    JustYourAverageStud, Nov 22, 2013
    Replies:
    16
    Views:
    293,469
    ironmaing
    Dec 22, 2019
  15. Mateo89

    Different Stages of Flatline - What is flatline

    Mateo89, Feb 11, 2017 ... 7 8 9
    Replies:
    165
    Views:
    247,312
    BruceD
    Jun 19, 2023
  16. sinner76

    [TUT] Blocking porn on all devices. Give your willpower an aid! Easy streaks

    sinner76, Apr 7, 2020 ... 66 67 68
    Replies:
    1,344
    Views:
    244,101
    EddieG
    May 7, 2024
  17. RobH

    Hair loss and thinning reverted (with pics) - LONG Post

    RobH, Jan 2, 2016
    Replies:
    17
    Views:
    216,556
    Liv4ever
    Feb 23, 2019
  18. Clumsy

    How to avoid wet dreams (10 simple steps)

    Clumsy, Sep 17, 2014 ... 4 5 6
    Replies:
    105
    Views:
    213,465
    Deleted Account
    Aug 29, 2019
  19. atak

    What happens in the body when you stop ejaculating?

    atak, Sep 19, 2015 ... 2 3
    Replies:
    45
    Views:
    210,272
    ImASinnerWhoJesusSaved
    Mar 28, 2021
  20. shark

    How I can ejaculate without any physical or visual stimulation

    shark, Jun 29, 2014
    Replies:
    12
    Views:
    195,100
    WOODROW
    Nov 1, 2020
  21. Daigoth

    What is edging?

    Daigoth, Oct 10, 2013
    Replies:
    13
    Views:
    184,230
    Deleted Account
    Jun 3, 2018
  22. SamOfTheCape

    Balls getting bigger?

    SamOfTheCape, Mar 31, 2014 ... 2
    Replies:
    33
    Views:
    179,044
    BetterMeForEver
    Sep 11, 2021
  23. larrylarrylarry

    Timeline of NoFap benefits

    larrylarrylarry, Jul 27, 2016 ... 2
    Replies:
    38
    Views:
    176,803
    SCIPIED
    Aug 4, 2018
  24. heydidyougetthatthing

    Does edging count as relapse?

    heydidyougetthatthing, Aug 9, 2016 ... 2
    Replies:
    24
    Views:
    159,102
    Di.Do.555
    Jul 19, 2020
  25. Toby

    Just read an article which says you should ejaculate every two weeks?

    Toby, Apr 5, 2015 ... 4 5 6
    Replies:
    106
    Views:
    157,277
    Immature
    May 7, 2018
  26. Caveat Emptor

    NoFap's Emergency Relapse Prevention Tool

    Caveat Emptor, Sep 10, 2014 ... 15 16 17
    Replies:
    329
    Views:
    150,959
    LewisBrunner
    May 8, 2020
  27. anon01

    2 Week of nofap extremely horny..help

    anon01, Oct 1, 2014
    Replies:
    13
    Views:
    148,449
    ahighertruth
    Feb 6, 2020
  28. Rayan

    Diet: What to eat after relapse or masturbation, and through the journey of success?

    Rayan, Feb 24, 2015
    Replies:
    3
    Views:
    133,465
    Rayan
    Feb 25, 2015
  29. Mateo89

    ANSWERED - How long will my reboot take?

    Mateo89, Oct 29, 2017 ... 2 3 4
    Replies:
    73
    Views:
    129,656
    fauxfun999
    Jun 25, 2023
  30. Omniman911

    Seriously. On average how long does flat line last?

    Omniman911, Aug 4, 2016 ... 2
    Replies:
    35
    Views:
    129,410
    CalixTOP
    Sep 30, 2020
  31. theconventionalmasturbator

    My Top Tips in Curing De-Sensitisation From Prone Masturbation!

    theconventionalmasturbator, May 28, 2018 ... 8 9 10
    Replies:
    198
    Views:
    127,369
    Someguy_
    Mar 8, 2024
  32. Schia

    How does flatline end?

    Schia, Apr 7, 2015 ... 2
    Replies:
    24
    Views:
    123,496
    20100
    Aug 28, 2019
  33. stack85

    Did anyone develop high blood sugar/ diabetes because of excessive masturbation ? Please help

    stack85, Jul 5, 2017 ... 38 39 40
    Replies:
    799
    Views:
    122,106
    Davidphd1866
    Mar 27, 2024
  34. art7

    90 Day PM Challenge

    art7, Jun 15, 2021 ... 62 63 64
    Replies:
    1,261
    Views:
    113,395
    Champion123
    Feb 1, 2023
  35. Deleted Account

    Does precum get rid of your benefits?

    Deleted Account, Jan 17, 2018 ... 2
    Replies:
    21
    Views:
    111,837
    Surafel Teshale
    Apr 8, 2023
  36. Tschoo

    NoFap and muscle growth

    Tschoo, Apr 23, 2014
    Replies:
    7
    Views:
    106,239
    Diesel74
    Jul 10, 2015
  37. My Reasons

    NoFap causes penis to shrink

    My Reasons, Dec 2, 2013 ... 3 4 5
    Replies:
    85
    Views:
    104,617
    Usernameallowed
    Aug 6, 2022
  38. Daborso

    My 1 week benefits and experiences

    Daborso, Nov 20, 2017 ... 2
    Replies:
    25
    Views:
    100,707
    Pradnya
    Apr 20, 2022
  39. Deadpool.420

    Is edging bad of your body?

    Deadpool.420, Aug 25, 2017 ... 2
    Replies:
    21
    Views:
    100,067
    Be serious
    Nov 3, 2021
  40. fapw93

    No masturbation for a year: surprising effects. Can anyone explain/confirm?

    fapw93, Apr 22, 2015
    Replies:
    9
    Views:
    98,774
    batonrouge
    Nov 19, 2017
  41. que

    what to do AFTER 90 days challenge/reboot?

    que, Jul 12, 2014 ... 2
    Replies:
    25
    Views:
    98,622
    Deleted Account
    Aug 30, 2019
  42. Yohanes worku

    Bigger penis? Rumors or true?

    Yohanes worku, Mar 6, 2016 ... 2
    Replies:
    38
    Views:
    98,144
    seaguy44
    May 6, 2018
  43. SamOfTheCape

    Confession: I've never had a wet dream

    SamOfTheCape, Mar 24, 2014
    Replies:
    19
    Views:
    98,100
    basstrombone
    Mar 26, 2014
  44. DeepBlue

    Alternatives to Porn when Masturbating

    DeepBlue, Jul 19, 2017 ... 2
    Replies:
    24
    Views:
    86,337
    Buzz Rees
    Nov 21, 2018
  45. Gladiator

    Edged but retreated before ejaculating, have I lost?

    Gladiator, Apr 12, 2014 ... 2
    Replies:
    26
    Views:
    86,304
    Caveat Emptor
    Apr 18, 2014
  46. Andersen09

    IF YOU KEEP RELAPSING. read this. it will help you instantly and dramatically

    Andersen09, Jan 12, 2014
    Replies:
    17
    Views:
    84,893
    handbandit
    Jun 6, 2022
  47. addiction

    Does pre-cum count as relapse ?

    addiction, Dec 3, 2017
    Replies:
    11
    Views:
    82,539
    MarinoBigFan1984
    May 27, 2018
  48. Fapping prohibited

    Fap erections vs. Nofap erections

    Fapping prohibited, Dec 2, 2015 ... 2
    Replies:
    32
    Views:
    81,990
    MarinoBigFan1984
    May 23, 2018
  49. NeuroPlasticDray

    How to SPEED-UP (and GET THE BEST OUT OF) the RE-WIRING process, according to Science

    NeuroPlasticDray, Sep 4, 2014 ... 2 3
    Replies:
    52
    Views:
    80,826
    RestitutorX
    Dec 12, 2018
  50. Thrices

    Nutrition in semen-loss in ejaculation

    Thrices, Jan 5, 2017 ... 4 5 6
    Replies:
    112
    Views:
    79,962
    Ra's Al Ghul
    Sep 30, 2018
  51. D . J .

    `In Case You Didn't Know...

    D . J ., Dec 23, 2016 ... 8 9 10
    Replies:
    192
    Views:
    79,848
    Sr nutriales 21
    Mar 7, 2024
  52. Z_the_B

    semen leakage during reboot?

    Z_the_B, Sep 12, 2014 ... 2
    Replies:
    28
    Views:
    78,289
    Prakash.
    Aug 26, 2023
  53. Pogi Points

    How long will it take to rewire? And how will I know?

    Pogi Points, Dec 16, 2016 ... 2 3
    Replies:
    56
    Views:
    78,037
    Ronaldo Machuca
    Nov 1, 2019
  54. Deleted Account

    Day three of Blue Balls... should I ejaculate?

    Deleted Account, Mar 2, 2017 ... 2
    Replies:
    20
    Views:
    75,879
    KiDCut
    Oct 28, 2019
  55. IWillWin03

    Did your Erection quality increase?

    IWillWin03, Sep 21, 2017 ... 3 4 5
    Replies:
    97
    Views:
    75,767
    Fly310562
    Dec 14, 2022
  56. NoBrainer

    My Top Tips for leaving PMO behind

    NoBrainer, Apr 7, 2015 ... 4 5 6
    Replies:
    100
    Views:
    75,129
    Deleted Account
    May 26, 2020
  57. aristotling

    Premature Ejaculation

    aristotling, Dec 8, 2013
    Replies:
    19
    Views:
    73,746
    valesoloteee
    Dec 7, 2022
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