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My strategy was : 1) make a streak of fap w/o porn. My idea was that I can do it whenever I want as long as it is w/o porn. It does help to...
1. grateful for my laptop :) 2. I am grateful for having friends. 3. I am grateful for not being hungry
I've read about it alot, how it's better for the environment, the body, and also ethically. But the real trigger, I think, was being more...
I'd like to seperate the benfiets to three categories- mental/emotional benfiets . physical benefiets. changes inspired by my streak. physical...
I am grateful for my health. I am grateful for my ceiling fan. I am grateful for the abundance of food I have.
I like pull ups alot. I've had difficulties practicing them but I view them as part of my nofap challage - doing something positive that uses my...
I'm in - hardmode .
I've read that foods rich in Tyrosine help boost Dopamine . These foods include - Avocados, Almonds, Bananas and more. Personally I haven't...
Hey friend , It is typical to have these rage phases ... I'm on roughly 7-9 day of my current streak, the other day I was mad at everything and...
