Separate names with a comma.
Looking back at this, I was right, it ended with a relapse after a few days, it went wrong in day 35, this time I am in day 33, to this moment...
Things started really good today, I was in a good mood when I woke up, then a strong psychological trigger that is out of my control showed up in...
Day 33, things feel somehow better than yesterday.
I struggled a lot today and still , felt pain, sadness, stress and horror, I let those feelings go through, I didn't numb them or avoid them
Day 32, it will get easier.
Day 31 was a hard day, I did it by the grace of God, this journey is not easy, but positive changes can be seen.
I usually start feeling benefits after 3 weeks to 4 weeks.
I agree, each one of us has underlying issues that needs to be fixed.
Good luck!!
Day 31.
