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I have a bit of experience with (intermittent) fasting. Don't think I would recommend it as an "emergency fix" for urges, more like training in...
If ego is the problem, what's your solution?
Looking for peace
Choose gratitude
Surprise yourself today.
Welcome back! Good choice to react to your urges like this. A few months in is usually an important place to grow. One piece of hard-earned...
Hey there, try taking a look at this guide: The Reboot Regimen - Universal Man Some practical steps to get the reboot running. Let's do it...
I am also looking for a partner, would be happy to commit to something like three months of daily messaging. Drop me a message if you are ready!
Very well written post and what I needed, having to realize again that I didn't take "training" seriously enough. About the discussion on...
Great that you are not consuming anymore, that will allow you to heal. There's lots of good advice in here, just wanted to share some thoughts...