Fitness

One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.

Page 3 of 8
Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Mike93

    100 Days Fitness challenge for myself

    Mike93, Sep 4, 2022
    Replies:
    2
    Views:
    242
    Mike93
    Sep 8, 2022
  2. HardWorkOnly

    Should i start kick boxing?

    HardWorkOnly, Aug 23, 2022
    Replies:
    2
    Views:
    242
    HardWorkOnly
    Aug 23, 2022
  3. Rev2.0

    Workout Fed or Fasted?

    Rev2.0, Aug 17, 2022
    Replies:
    0
    Views:
    219
    Rev2.0
    Aug 17, 2022
  4. Alcatel1312

    Wanting to become like Tyson

    Alcatel1312, Jul 25, 2022
    Replies:
    1
    Views:
    326
    Deleted Account
    Aug 16, 2022
  5. juniormelville

    Bodyweight training

    juniormelville, Feb 29, 2020
    Replies:
    12
    Views:
    1,340
    laser_focus
    Aug 11, 2022
  6. xerneas4u

    Jose Hernandez Bible scriptures for exercises. Solutions: God’s Holy Family. Solutions: Day 3,000+ l

    xerneas4u, Jul 25, 2022
    Replies:
    0
    Views:
    104
    xerneas4u
    Jul 25, 2022
  7. AModernMiroku

    Suggestions for 90 Day Fitness Routines (Forum Library)

    AModernMiroku, Jul 23, 2022
    Replies:
    0
    Views:
    198
    AModernMiroku
    Jul 23, 2022
  8. Kratos_GOW

    Stubborn Belly fat

    Kratos_GOW, Jun 17, 2022 ... 2
    Replies:
    24
    Views:
    1,395
    Phoenix333
    Jul 22, 2022
  9. LOSEmyselftoSAVEmyself

    A Simple Fitness Plan

    LOSEmyselftoSAVEmyself, Jul 10, 2022
    Replies:
    0
    Views:
    155
    LOSEmyselftoSAVEmyself
    Jul 10, 2022
  10. iceman40

    Why I only take group classes at the gym now?

    iceman40, May 26, 2022
    Replies:
    3
    Views:
    258
    Deleted Account
    Jul 1, 2022
  11. Vanguard76

    Homegrown Physique

    Vanguard76, Jun 29, 2022
    Replies:
    4
    Views:
    294
    Vanguard76
    Jun 30, 2022
  12. Resilience personified

    How much is too much?

    Resilience personified, Nov 11, 2021
    Replies:
    18
    Views:
    1,161
    rebooting myself
    Jun 29, 2022
  13. Angelo94

    Calisthenics workout

    Angelo94, Jun 19, 2022
    Replies:
    10
    Views:
    1,289
    Zephon
    Jun 25, 2022
  14. HardWorkOnly

    i want to start working out more to gain muscle,is there someone that want to guide me?

    HardWorkOnly, Jun 25, 2022
    Replies:
    0
    Views:
    116
    HardWorkOnly
    Jun 25, 2022
  15. Rev2.0

    Losing My Gym - Best Way to Move Forward?

    Rev2.0, Jun 4, 2022
    Replies:
    3
    Views:
    274
    Deleted Account
    Jun 21, 2022
  16. Revanthegrey

    Reduce your levels of stress with healthy activities

    Revanthegrey, Jun 14, 2022
    Replies:
    5
    Views:
    327
    kyropatka
    Jun 21, 2022
  17. Soccerfan115

    Basic Fitness Question Thread

    Soccerfan115, May 24, 2022
    Replies:
    7
    Views:
    436
    SDJR
    Jun 17, 2022
  18. Revanthegrey

    Tai chi for relaxation video

    Revanthegrey, Jun 14, 2022
    Replies:
    0
    Views:
    119
    Revanthegrey
    Jun 14, 2022
  19. FirefromAbove

    Ju Jitsu?

    FirefromAbove, May 28, 2022
    Replies:
    3
    Views:
    222
    Morior Invictus
    Jun 5, 2022
  20. NF SINCE BIRTH

    Time to get ripped! Fitness journal.

    NF SINCE BIRTH, May 12, 2022
    Replies:
    1
    Views:
    186
    GeorgeJetson
    May 16, 2022
  21. jcl1990

    Weightlifting Versus Swimming - Different Effects on Mind

    jcl1990, Apr 25, 2022
    Replies:
    5
    Views:
    278
    mondays_suck
    May 16, 2022
  22. depeche69

    Can you give me a Trainings- and Diet-Proposal

    depeche69, May 11, 2022
    Replies:
    1
    Views:
    114
    Imperator Tartarus
    May 11, 2022
  23. HardWorkOnly

    How to bulk when tall(6ft4) and skinny fat

    HardWorkOnly, Apr 29, 2022
    Replies:
    2
    Views:
    210
    Roffelaar
    Apr 29, 2022
  24. zeke27

    I want advice pls reagrding muscle growth and weight gain

    zeke27, Mar 7, 2022
    Replies:
    4
    Views:
    335
    FirefromAbove
    Apr 17, 2022
  25. LOSEmyselftoSAVEmyself

    Energy Problem

    LOSEmyselftoSAVEmyself, Mar 24, 2022
    Replies:
    9
    Views:
    766
    LOSEmyselftoSAVEmyself
    Apr 4, 2022
  26. Carlosuke72

    How can I surpass the fear to enter a gym?

    Carlosuke72, Jan 30, 2022 ... 2
    Replies:
    21
    Views:
    913
    LOSEmyselftoSAVEmyself
    Mar 26, 2022
  27. BootstrapBill

    Put on weight and losing muscle during covid

    BootstrapBill, Mar 24, 2022
    Replies:
    1
    Views:
    217
    flexy
    Mar 24, 2022
  28. Visha

    No fab journey

    Visha, Mar 16, 2022
    Replies:
    3
    Views:
    214
    SpartanWarriorForLife
    Mar 17, 2022
  29. Renew_1990

    Where does a fat guy start?

    Renew_1990, Apr 22, 2021 ... 2
    Replies:
    24
    Views:
    1,198
    beholder
    Mar 16, 2022
  30. ResettingLuke

    Help with Fitness and Diet?

    ResettingLuke, Feb 25, 2022
    Replies:
    5
    Views:
    493
    LOSEmyselftoSAVEmyself
    Mar 15, 2022
  31. Deleted Account

    Have2stop Fitness Log

    Deleted Account, Jan 29, 2022
    Replies:
    6
    Views:
    272
    Deleted Account
    Mar 1, 2022
  32. TheLoneWolf88

    Is it wrong I have the desire to become a gym rat?

    TheLoneWolf88, Nov 3, 2021
    Replies:
    14
    Views:
    982
    TheLoneWolf88
    Feb 18, 2022
  33. onceaking

    Good workouts with a single 5KG dumbbell

    onceaking, Feb 16, 2022
    Replies:
    0
    Views:
    215
    onceaking
    Feb 16, 2022
  34. 亨，君子有终

    Day 2

    亨，君子有终, Feb 14, 2022
    Replies:
    0
    Views:
    167
    亨，君子有终
    Feb 14, 2022
  35. mj48

    I'm a joke

    mj48, Feb 10, 2022
    Replies:
    4
    Views:
    310
    ImFuture
    Feb 11, 2022
  36. AlphaWolf1408

    Weight-loss vs fat-loss

    AlphaWolf1408, Dec 27, 2020
    Replies:
    3
    Views:
    613
    BillyBobBoBoBo
    Feb 5, 2022
  37. DOPAMIN BENDER

    I started sport

    DOPAMIN BENDER, Jan 23, 2022
    Replies:
    2
    Views:
    301
    Abel100%
    Jan 28, 2022
  38. fisherman9009

    first workout in a month. weird sensations

    fisherman9009, Jan 25, 2022
    Replies:
    0
    Views:
    117
    fisherman9009
    Jan 25, 2022
  39. Niklaus The lord of Owls

    Helpful advice for a working man

    Niklaus The lord of Owls, Jan 23, 2022
    Replies:
    1
    Views:
    148
    til_im_free
    Jan 25, 2022
  40. Pathofsuccess_1

    I’m honestly pretty worried.

    Pathofsuccess_1, Jan 23, 2022
    Replies:
    1
    Views:
    343
    AndreC
    Jan 23, 2022
  41. InformalPermit8701

    Any mountaineers in here?

    InformalPermit8701, Jan 11, 2022
    Replies:
    0
    Views:
    142
    InformalPermit8701
    Jan 11, 2022
  42. Dag

    Handstand advices to lose fear of falling (Calisthenics)

    Dag, Sep 22, 2021
    Replies:
    1
    Views:
    259
    FirefromAbove
    Jan 8, 2022
  43. TheCarver

    need a solid diet plan and some nutrition advice

    TheCarver, Dec 31, 2021
    Replies:
    4
    Views:
    264
    TheCarver
    Jan 7, 2022
  44. nfpexperiment

    Obesity genetic or not ?

    nfpexperiment, Sep 23, 2021
    Replies:
    11
    Views:
    252
    Deleted Account
    Dec 23, 2021
  45. James Sanchez

    CAN THE NoFap MAKE US thin OR IS IT MORE A GENETIC ISSUE?

    James Sanchez, Dec 1, 2021
    Replies:
    3
    Views:
    253
    jw2021
    Dec 21, 2021
  46. Defytheodds

    Need advice on shoulder injury !

    Defytheodds, Dec 16, 2021
    Replies:
    7
    Views:
    425
    Discerning_Dubearte
    Dec 20, 2021
  47. Kairose

    Tips on capoeira?

    Kairose, Nov 25, 2021
    Replies:
    1
    Views:
    162
    bradmax
    Dec 20, 2021
  48. NF SINCE BIRTH

    Nofasincebirths 2022 Fight Club challenge

    NF SINCE BIRTH, Dec 13, 2021
    Replies:
    7
    Views:
    220
    black.and.green
    Dec 16, 2021
  49. Deleted Account

    Where to start?

    Deleted Account, Oct 17, 2021
    Replies:
    13
    Views:
    924
    Zephon
    Nov 30, 2021
  50. modernstore99

    Beginner Running Program for Your Reboot (VERY EASY AND HELPFUL!!!)

    modernstore99, Oct 28, 2020
    Replies:
    9
    Views:
    1,825
    Deleted Account
    Nov 20, 2021
Showing threads 101 to 150 of 364

Thread Display Options

Loading...
Page 3 of 8