I made posted like couple days ago about... About whether anxiety doubt me dome something, might considered as relapsed... It just i entirety forgot after I woke up then trying to recalled the memory of what triggered me... I could not remember, thought to myself " i didn't remember what triggered me! I probably relapsed and did not know.... " My anxiety all over the places since then... At this point I'm tired of doubt, and want to quit nofap and just go back to pmo ruining my life all over again, everytime i pray not bump into triggered or remember flashbacks... I would feel like myself and think straight again... But since then i am unable to do so... Exhausted from these triggered it becomes so frequently, i start to forgot... Fuck this life...
Don’t give up, you deserve many chances, as many as you need to come back to yourself and beat this addiction.
Sorry for late response... It just that the doubt still giving me anxiety about whether i did something count as relapse and forgotten... Driving me crazy