Yes of course but please do examine yourself during the process of receiving help Like a movie watch your life and see where edits can be made to bring you closer to the skies of your starry happy dreams HOORAY
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
I will not watch porn anymore. I will not let bad thoughts come into my mind. I will keep myself busy whole day. Will use internet only for social networking sites. Will try to stay positive. I have taken challenge of 7 days without PMO and will increase the days if I succeed. I CAN DO IT.
Check this thread to know how addiction cycle works !! https://www.nofap.com/forum/index.php?threads/porn-addictiom-educational-video.101189/
about 4 years. Man it has ruined my life. My confidence level is very low. I have become anti social.
It destroyed my 10 years so your addiction is nothing compared to mine you can do this. But you must be willinh to make sacrifices for it... @Sourabh Gurjar
simple strategy. I'll not watch porn anymore. Not let bad thoughts come to my mind. Keeping my self busy whole day.
no. I've tried many times before. But I always failed. Can't control my mind. It ruined my studies. I failed my previous two semesters. I was a very good player in soccer. I was captain of my school soccer team. But then I get addicted to PMO. It ruined my stamina. I became skinny. Lost weight. Started feeling low and depressed. Confidence level dropped. I never get selected in college team from about two years. I can't play that well which I used to play in my school days. sorry my English might be not that good.