Create each day as extraordinary day... How does it make it extraordinary - Work on things that you are postponing. Work on things that you think are impossible for you. Work on things that will help you create fulfilment in life. It may be Exercise, Games. It may be Meditation for long time. Projects that you thought you will take up. Work on things that you think are extraordinary. Post out things that you never thought you would ever do.
Did a no water fast yesterday ... Was tiring but got through it ... Thinking of doing something awesome today ...
Dude water is essential for the well being of the body.. Otherwise you'll get your kidneys damaged !! You can however have intermittent fasting with food ! Anyways goodluck !!
In Ekadashi fasting there are levels of fasting... There is also no water fast ... So did that ... But I will keep this in mind ...
You must be a Hindu, right? You Hindus know about how to fast safely. (At my house, we do things a little bit differently, i.e. get on the amphetamines and just don't eat while we're bouncing off the walls for 12+ hours and overnight!) I am very much in favour of fasting, as it purifies the body. Swami Sivananda wrote some very useful instructions on fasting; Google search "Swami Sivananda fasting instructions" and you'll find them. Hari Om!
That is an awesome way of fasting ... ... Yes it purifies the body ... The particular days will benefit you differently when you fast on different days... All the best for your journey ...
