I've really went through a lot before arriving here, A lots of Frustration, a lots of Emotions.... All I can say is one thing, you - yes, YOU!~ You can do it as well, and as long as I'm here, I'll be glad to help with what ever I can that will make you achieve this level or even better! Believe in Yourself! #NoFap ~ Get a new grip on life!
I'm more calm, I don't feel a strong brain fog and brain pain like I used to feel, I'm feel much better compared to the beginning. I'm not healed yet! You will achieved the best just trust the process!
I have been pmo free for 3 yrs but still my brain want to crave dopamine from smallest of thoughts of women's body and get mood swings .wil it ever be ok
Will our brain chemicals start to release naturally like they were before getting addicted. I have been long in reboot but I still my chemicals are not working
W Congratulations on 200 days! Can you tell me more about how you erection and your libido is? Also in this 200 day journy was there any time when you came out of the flatline?
I've learn one thing very useful and that is - always start small and keep on growing over time! About the Libido it's still low - but I can feel my brain becoming slightly better I can think logically now and remember things, it's better grom where I started!
Yes, we can't just rely on not doing pmo to make it all go away. We need to train our minds with meditation or something that will make it so that we control our thoughts and focus.
