Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    883
    Messages:
    538,247
    Latest: [7-CHALLENGE] THE SEVEN DAYS CHALLENGE ! Aspect_16, May 15, 2024 at 3:09 PM
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  1.   » Information and Announcements
  2. Moderation Team
    Sticky

    NoFap Emergency Porn Spamming Protocols

    Moderation Team, Sep 16, 2022
    Replies:
    17
    Views:
    50,955
    Justvasion
    Jan 18, 2024
  3. Moderation Team
    Sticky

    NoFap's Emergency Relapse Prevention Tool

    Moderation Team, Sep 4, 2017 ... 15 16 17
    Replies:
    322
    Views:
    1,235,424
    Changing4Me
    May 8, 2024
  4. Moderation Team
    Locked Sticky

    Read this First: What is the "Rebooting" Section and what belongs here?

    Moderation Team, Aug 21, 2017
    Replies:
    0
    Views:
    120,170
    Moderation Team
    Aug 21, 2017
  5. Moderation Team
    Locked Sticky

    REMINDER: Please place relapses in “Reset and Relapse Reports”

    Moderation Team, Sep 22, 2017 ... 2
    Replies:
    21
    Views:
    178,741
    Nebula888
    Dec 5, 2018
  6. Moderation Team
    Sticky

    Wondering whether [insert action here] is a relapse? Check out our article on relapses here.

    Moderation Team, Sep 16, 2022 ... 2
    Replies:
    39
    Views:
    84,149
    Lexro84
    May 2, 2024
  7.   » Forum Threads
  8. Rostrock47

    !

    Rostrock47, Apr 14, 2023
    Replies:
    5
    Views:
    243
    Dcd24!
    Apr 14, 2023
  9. Rostrock47

    ! -!

    Rostrock47, Apr 16, 2023
    Replies:
    0
    Views:
    104
    Rostrock47
    Apr 16, 2023
  10. JakeO5

    !!!!!!HEALING!!!!!!

    JakeO5, Oct 15, 2017
    Replies:
    0
    Views:
    350
    JakeO5
    Oct 15, 2017
  11. JakeO5

    !!!JUST READ!!!

    JakeO5, Oct 18, 2017
    Replies:
    0
    Views:
    248
    JakeO5
    Oct 18, 2017
  12. Achiever777

    !!Help!! I want to leave Porn completely but after a week I fall back into the deep well!!!!

    Achiever777, Jul 1, 2018
    Replies:
    0
    Views:
    180
    Achiever777
    Jul 1, 2018
  13. EduardoIsra

    " 10 TOOLS TO HELP ELIMINATE PMO FROM YOUR LIFE "

    EduardoIsra, Jan 22, 2022
    Replies:
    3
    Views:
    330
    Deleted Account
    Jan 23, 2022
  14. EduardoIsraeli

    " 11 TOOLS TO HELP YOU ELIMINATE PMO FROM YOUR LIFE "

    EduardoIsraeli, Jul 14, 2022
    Replies:
    0
    Views:
    183
    EduardoIsraeli
    Jul 14, 2022
  15. Red Moon

    " FLATLINE " for 20 months and counting : - (

    Red Moon, Apr 19, 2021 ... 7 8 9
    Replies:
    162
    Views:
    15,027
    Red Moon
    Feb 7, 2024
  16. may it works

    " just too little " i said ...

    may it works, Feb 25, 2016
    Replies:
    7
    Views:
    625
    may it works
    Mar 10, 2016
  17. User047

    "30 days from now you are either going to be blown away by how you've improved in how you look...

    User047, Sep 23, 2017
    Replies:
    1
    Views:
    328
    Manu88
    Sep 23, 2017
  18. Anonymous86

    "A wet dream is a sign of recovery"

    Anonymous86, Dec 2, 2020
    Replies:
    12
    Views:
    3,603
    Ray#480
    Dec 6, 2020
  19. Administrator Account

    "Abstain from PMO" August 2017. Keep on rebooting. Official accountability thread.

    Administrator Account, Jul 31, 2017 ... 17 18 19
    Replies:
    372
    Views:
    16,866
    Ayjaydubya
    Sep 1, 2017
  20. Affinity

    "Accidentally" Saw porn gif.

    Affinity, Dec 22, 2017
    Replies:
    12
    Views:
    10,003
    Affinity
    Dec 24, 2017
  21. Saserman

    "accidentally" seeing a pornographic image

    Saserman, Feb 22, 2014
    Replies:
    4
    Views:
    2,548
    Keymash
    Mar 22, 2015
  22. eshmun

    "accidentally" triggered

    eshmun, Sep 4, 2020
    Replies:
    2
    Views:
    340
    TransverseWaves
    Sep 4, 2020
  23. psy001

    "Acting on something" meaning ?

    psy001, Feb 12, 2015
    Replies:
    3
    Views:
    344
    Immor
    Feb 12, 2015
  24. Janus

    "Blue Balls" ?

    Janus, Jun 30, 2015 ... 2
    Replies:
    22
    Views:
    6,177
    AGradeAGuy
    Jul 2, 2015
  25. BeBetter42

    "Breaking the Cycle: My Journey Through 12 Years of Porn Addiction and the Fight for Recovery"

    BeBetter42, Apr 16, 2024
    Replies:
    1
    Views:
    156
    tawwab1
    Apr 16, 2024
  26. -Rix-

    "Breathing testicles" after NoFap ?

    -Rix-, Sep 11, 2016
    Replies:
    9
    Views:
    1,772
    Jilloy
    Sep 11, 2016
  27. IggyIshness

    "but everyone else does it"

    IggyIshness, Nov 9, 2016
    Replies:
    0
    Views:
    440
    IggyIshness
    Nov 9, 2016
  28. brevity1

    "Chaser." Wish me luck.

    brevity1, Aug 11, 2014
    Replies:
    0
    Views:
    339
    brevity1
    Aug 11, 2014
  29. sparkywantsnoPMO

    "Club Dopamine"

    sparkywantsnoPMO, Apr 30, 2017 ... 2
    Replies:
    35
    Views:
    2,667
    Deleted Account
    Aug 9, 2021
  30. Z4nG3tSu

    "cold turkey" abstain or gradually?

    Z4nG3tSu, Jan 29, 2021
    Replies:
    2
    Views:
    621
    Deleted Account
    Jan 29, 2021
  31. cjp26698

    "Cravings are addiction leaving your body."

    cjp26698, Apr 26, 2019
    Replies:
    0
    Views:
    171
    cjp26698
    Apr 26, 2019
  32. Administrator Account

    "Date of Last Fap" in profiles

    Administrator Account, Apr 8, 2013
    Replies:
    2
    Views:
    1,856
    Administrator Account
    Apr 8, 2013
  33. Molava

    "Day 13 out of 120"

    Molava, Jan 18, 2018
    Replies:
    0
    Views:
    278
    Molava
    Jan 18, 2018
  34. Jman123

    "day 47"

    Jman123, Oct 21, 2016
    Replies:
    2
    Views:
    384
    Awakening123
    Oct 22, 2016
  35. cultofpersonality

    "Death Grip"

    cultofpersonality, Dec 2, 2013
    Replies:
    4
    Views:
    3,225
    Herald
    Dec 3, 2013
  36. Enki

    "Declaring your independence from something means admitting your dependence on something else."

    Enki, Jan 22, 2017
    Replies:
    0
    Views:
    322
    Enki
    Jan 22, 2017
  37. Mark

    "Don't get you nowhere, don't make you a man..."

    Mark, Dec 5, 2013
    Replies:
    6
    Views:
    1,757
    Mark
    Dec 6, 2013
  38. Administrator Account

    "Don't Jerk Off January" 2018. Keep on rebooting. Official PMO-free accountability thread.

    Administrator Account, Dec 29, 2017 ... 3 4 5
    Replies:
    95
    Views:
    3,923
    Trucker925
    Feb 1, 2018
  39. Administrator Account

    "Don't Jerk Off" July 2017. Time to be PMO-Free in July, official monthly commitment thread.

    Administrator Account, Jun 29, 2017 ... 10 11 12
    Replies:
    231
    Views:
    9,983
    aztx.1998
    Aug 25, 2017
  40. Administrator Account

    "Don't PMO December" 2017. Keep on rebooting. Official PMO-free accountability thread.

    Administrator Account, Nov 30, 2017 ... 6 7 8
    Replies:
    151
    Views:
    5,249
    Ak468
    Jan 1, 2018
  41. I'll never be the same

    "Dry" dream

    I'll never be the same, Sep 19, 2017
    Replies:
    4
    Views:
    437
    Trevor Howard
    Sep 19, 2017
  42. mdz

    "dry" wet dreams

    mdz, Dec 20, 2013
    Replies:
    4
    Views:
    4,361
    Caveman
    Jul 15, 2014
  43. Anonymous86

    "Ejaculation can knock younger guys back into a flatline."

    Anonymous86, Aug 13, 2018
    Replies:
    4
    Views:
    273
    Anonymous86
    Aug 16, 2018
  44. HUTCH28

    "Failure is a wonderful teacher" - What have you learned from your failure(s)?

    HUTCH28, May 1, 2015
    Replies:
    13
    Views:
    678
    Phibz
    May 15, 2015
  45. I can do it!!!!

    "Faith Faith in ourselves faith faith in god this is the secret of greatness"

    I can do it!!!!, Feb 3, 2016
    Replies:
    2
    Views:
    468
    I can do it!!!!
    Feb 4, 2016
  46. Deleted Account

    "feeling" of Watching Porn

    Deleted Account, Nov 27, 2014
    Replies:
    11
    Views:
    1,197
    deathdoomsludge
    Nov 30, 2014
  47. mentorr

    "First Hour of the Morning is CRUCIAL"

    mentorr, Oct 14, 2021
    Replies:
    3
    Views:
    585
    Wilderness Wanderer
    Dec 1, 2021
  48. nvek

    "forced" abstinence situation

    nvek, Jun 24, 2017
    Replies:
    6
    Views:
    548
    sparkywantsnoPMO
    Jul 6, 2017
  49. BackToManhood

    "Gazing"

    BackToManhood, Feb 9, 2016
    Replies:
    6
    Views:
    600
    RoseTenthFan
    Feb 10, 2016
  50. ShotDunyun

    "Getting caught watching porn" nightmares

    ShotDunyun, Apr 22, 2018
    Replies:
    11
    Views:
    1,495
    Deleted Account
    Apr 23, 2018
  51. dontgive

    "Hair thinning/loss" at 15)=

    dontgive, Jul 1, 2015
    Replies:
    9
    Views:
    1,779
    dontgive
    Jul 1, 2015
  52. Smaky

    "Half" wet dream

    Smaky, Jan 7, 2017
    Replies:
    0
    Views:
    436
    Smaky
    Jan 7, 2017
  53. DC803

    "hardline"

    DC803, Dec 22, 2016
    Replies:
    0
    Views:
    489
    DC803
    Dec 22, 2016
  54. Yeetums Mcgee

    "Healthy Masturbation?"

    Yeetums Mcgee, Jul 23, 2018
    Replies:
    1
    Views:
    292
    Yeetums Mcgee
    Jul 24, 2018
  55. Lumkalak

    "Heat of the moment"-escape plans?

    Lumkalak, Feb 13, 2021
    Replies:
    6
    Views:
    406
    Lumkalak
    Feb 14, 2021
  56. mv8652

    "I decided that I'm going to become celibate."

    mv8652, Oct 19, 2015 ... 2
    Replies:
    29
    Views:
    3,985
    jeffnofapp
    Jan 10, 2016
  57. TheSpaniardDude

    "I like P/I'm quitting MO but no P" - Why?

    TheSpaniardDude, Sep 24, 2017
    Replies:
    4
    Views:
    397
    TheSpaniardDude
    Sep 25, 2017
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