Fitness

One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.

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  1. Rev2.0

    Gyms Are Closed - GREAT At Home Workout on YouTube

    Rev2.0, Mar 15, 2020
    Replies:
    4
    Views:
    486
    Wilde°
    Apr 24, 2020
  2. j0shieB

    Working out while recovering

    j0shieB, Apr 19, 2020
    Replies:
    2
    Views:
    294
    Wilde°
    Apr 24, 2020
  3. Anne-Dauphine

    XTREM Healthy week challenge! Let's go!!

    Anne-Dauphine, Sep 13, 2014
    Replies:
    1
    Views:
    645
    Last Cigarette
    Apr 22, 2020
  4. jt850

    Stretching

    jt850, Apr 13, 2020
    Replies:
    1
    Views:
    251
    yugowolf1991
    Apr 13, 2020
  5. Deleted Account

    Muscle Soreness

    Deleted Account, Mar 22, 2020
    Replies:
    1
    Views:
    269
    Deleted Account
    Mar 23, 2020
  6. Riot02

    Should you bulk or cut when you're skinny fat.

    Riot02, Feb 1, 2020
    Replies:
    12
    Views:
    1,941
    Deleted Account
    Mar 9, 2020
  7. ArtPoet21

    You are what you eat.

    ArtPoet21, Mar 8, 2020
    Replies:
    1
    Views:
    414
    Mike28
    Mar 9, 2020
  8. skaterdrew

    What are some good ways to lose weight?

    skaterdrew, Mar 5, 2020
    Replies:
    13
    Views:
    542
    lamstronger
    Mar 8, 2020
  9. SorryWontSayIt

    Skinny fat

    SorryWontSayIt, Feb 9, 2020
    Replies:
    15
    Views:
    771
    rgm
    Mar 2, 2020
  10. Wilde°

    Diet cheat

    Wilde°, Feb 27, 2020
    Replies:
    9
    Views:
    849
    Wilde°
    Mar 1, 2020
  11. rob13_

    How Do I Start Working Out

    rob13_, Feb 20, 2020
    Replies:
    13
    Views:
    1,372
    rob13_
    Feb 28, 2020
  12. Arcture

    The Nature of Strength

    Arcture, Jan 25, 2020
    Replies:
    1
    Views:
    297
    oromis
    Jan 25, 2020
  13. ifinallyrest

    Motivational Workout Poster

    ifinallyrest, Jan 24, 2020
    Replies:
    0
    Views:
    222
    ifinallyrest
    Jan 24, 2020
  14. dogeatdog

    First Time Gymmer - Advice and Tips

    dogeatdog, Dec 19, 2019 ... 2
    Replies:
    26
    Views:
    1,611
    dogeatdog
    Jan 15, 2020
  15. shivam257

    Health Recovery during Nofap

    shivam257, Dec 3, 2019
    Replies:
    0
    Views:
    224
    shivam257
    Dec 3, 2019
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