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35 and Older Accountability Group

Discussion in 'Events & Challenges' started by artifact, Nov 24, 2018.

  1. Mitsuro

    Mitsuro Fapstronaut

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    Thanks for your reply. So the story with me is I want to do a 90 day reboot with PMO and then return to a healthy relationship with MO with total abstinence from porn. I am currently in recovery from another very destructive behavioural addiction, I’m 22 months clean and regularly attend 12 step meetings, have a sponsor and work with others and live a spiritual life to the best of my ability. I’ve always being an addict and also compulsively gamed for many many years. As much recovery as there has been I feel my brain could do with this reboot and maybe a longer one. I have used PMO for 30 years. I do a fair amount of medatation, do you have any links to the type of breath work and transmutation you are talking about.

    Many thanks
     
    artifact likes this.
  2. Awesome - I too have been through the steps - such a lovely space you are in and super happy for you.

    As for the transmutation, I found a lot of value from reading a book on brahmacharya which i include below - dont agree to eveyr thing but i like the advice on food and yoga asanas which I try to include in my daily workouts.

    I also have been studying the book "Toast Secret of Love" by Mantak Chia - you can also youtube Mantak Chia who is a Toaist master on sexuality - but this book s a little heavy to read - some of the highest value I got from it is the value of semen and how precious it is and how there really is possible to channel it to higher channels. I find the exercise to be extremely boring and takes tremendous discipline to do them. Its also a great book to read with a partner for having a conscious sex life.

    What has been working well for me in transmuting - from my speculation - is doing a Win-Hof method daily. He is super charismatic and i really love his story - You can find him on youtube has a really cool documentary on Vice and you can get his free course here https://www.wimhofmethod.com/free-mini-class
     
  3. bea18

    bea18 Fapstronaut

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  4. bea18

    bea18 Fapstronaut

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  5. Hello bea18. Are you 35 or older? If so you are welcome to join.
     
  6. Congrats @Heretogrow! I will be there soon.
     
  7. Mitsuro

    Mitsuro Fapstronaut

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    Well done. Great work
     
  8. I am into my 103 day. No porn at all since I have Coveby Eyes on all my devices. Have stronger urges now to MO. Had an edging session the other day but stopped as I didbt want to blow it. This is my longest streak ever. Appreciate all if you. Stay strong.
     
    Espi1971, discovery, jxerxes and 3 others like this.
  9. Welcome @MusicMan123, great to have you in the group!
     
  10. Impressive streak you have there. One of my tricks for staying on track is to remember how terrible I feel after a relapse, compared with having some good nofap time. Who would want to go back to that? Not me.
     
    Espi1971 and discovery like this.
  11. hey bro what do you think was the cause of the edging sessions? What are your emotions like? How is your diet/exercise/etc?

    I suggest take care of that - your doing really well and those could be a good warning sign to make some changes
     
    artifact likes this.
  12. I don't want to go back!!!
     
    Freeman82 and artifact like this.
  13. Me neither. I was tempted last night. My brain was saying "OK, enough of this, let's relapse." It wasn't an overwhelming urge, I just had to make an effort to steer myself in the right direction. I took a multivitamin and went to sleep.
     
    RightEffort likes this.
  14. It isn't easy. I am so revved up and want to MO so much.
     
  15. I think you will get through this if you just take it a moment at time. It will eventually pass. Try going for a walk or getting some exercise. You are a lot farther down the road than I have been (56 days is my record), so I won't preach too much. Some of us here allow ourselves the option of O in case a wet dream occurs, so set your counter goal to PM if you are worried about losing your streak that way. I hope to eventually make it to triple digits, but your right, it's not easy. Even getting that 56 days was a struggle.
     
    Last edited: Dec 16, 2018
  16. time2chage

    time2chage Fapstronaut

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    Count me in guys.. I need this so bad
     
    Deleted Account and artifact like this.
  17. Hello, time2change. Welcome to the group.
     
  18. Brothers, I'm 36. Would love to be in this accountability group. This is my longest ever streak and I'm just bursting with sexual energy at the moment.
     
  19. Hello Freeman82, welcome to the group.
     
    Freeman82 likes this.

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