Right now I'm reading The New Jim crow by Michelle Alexander, Ultralearning by Scott H Young, and Discipline is destiny by Ryan holiday. The first...
I think you're having normal feelings and instincts that are just getting out of wack and turning into pornographic fantasies, and it sounds like...
Not doing the whole NNN thing this year as challenges in general kind of miss the point of why im doing this, but I did it last year for the first...
You still did 90 days so thats great, and I'm sure you learned a lot about how that was possible in the first place. Try to reflect on what was...
Its still 60 days of (mostly) no porn so thats a start. Don't discredit your progress. If your goal truly was to just cut out porn and...
Be compassionate to yourself first and foremost, these things happen but its more about what you learn along the way than how long you haven't...
https://forum.nofap.com/index.php?account/signature This should pop up your signature settings on your browser but if not, you would hover the...
It sounds like you're on the right path. One thing I didn't really get from reading this post was why you don't want to pmo in the first place....
Generally you're not supposed to lay down too soon after eating a full meal, and you are literally eating WHILE lying down and on your stomach....
I hope you can find it in yourself to be kinder to yourself and realize you have a lot working against you. It sounds like you're actually taking...
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