Day 13 done this morning....had some really strong urges yesterday but i powered through....got keep on moving guys....a day at a time.....we can beat this guys
Day 8 complete. Urges are becoming frequent. But I'm definitely not giving in this time. Stay strong people.
Day 5........feeling so bad....having low motivation and taking twice time to finish a task......but I am successfully keeping my urges down
day 2: fell into psubs in the morning, i shouldn't stay long in bed in the morning scrolling facebook day 3: it's ok. last week was kinda harsh in uni so i feel a little burnt out and don't want to do much. anyway i will do some projects so they don't wait until the day before the deadline. i recently noticed that i started to take more care of myself: started to care about my look, went on a diet. i still don't feel great emotionally but i'll take it as a sign that nofap is starting to work for me. be patient!
Passed the 14 days challenge and than had sex with my wife which was awesome! Haven't been so horny in a long time. The next day, I felt so much pressure to ejaculate again ... the "chasing effect", I guess. Being on TRT and Ciali* makes it really hard to stay on track. Anyway, back to start over at square 1. Starting this 30 day challenge today.
Day 14 done this morning....feeling some urges and a bit down but i have to keep going.....a day at a time....let get it guys.
I'm in. I wanna try this challenge before i can pass 90days PMO free. P.M have already fu*ed my life and whenever I do i face the music. It's time to put an end to it!
