Anyone do any meditation or method to completely eradicate sexual desires and all sexual urges?

Hi guys,

Is there anyone on here who wants to completely eradicate sexual desires and sexual urges completely from their life? That is does anyone do asubha (foulness) meditation to completely eradicate sexual desire? Or have any other ways to completely get rid of sexual desires?

 

The sexual urges for porn are so strong sometimes I can’t control them

 

I just stare in the air real hard, or when you're horny just flex your muscle (thigh is the best option) and your erection will be gone in a minute

 

Breathing exercises really help me. Really clears the mind.

 

Yes I totally agree

 

Nice technique. Will keep that in mind.

 

When you say breathing exercises, do you mean just focusing on breathing inside and exhaling?

 

Yes there are different ways you can do it too.

 

Yup. Controlled breathing helps a lot in calming down.

https://www.nofap.com/forum/index.php?threads/interesting-article-on-breathing.233921/
https://www.psychologytoday.com/us/...xhalations-are-easy-way-hack-your-vagus-nerve

 

Flatlines do that naturally.

 

Your mind has the power

 

I’m day 81 in and not even close to horny. I have some wood now and then but my drive is gone.

 

You can't completely get rid of it. That's why even celibate priests will abuse little boys even when they're not gay.

Sexual urges are in our DNA so we can procreate and keep the species alive.