Self Improvement
Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
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Fitness
One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
- Discussions:
- 365
- Messages:
- 7,261
Latest: How to reshape my physique if i'm skinny-fat flapabstainer, May 25, 2024 at 3:06 PM -
Nutrition and Supplements
NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
- Discussions:
- 320
- Messages:
- 2,760
Latest: I wanted to chalk the Ashwagandha and Rhodiola buzz up to hype but... Ajar, May 25, 2024 at 3:43 PM
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